Recipes
Snapper with greens and baby potatoes
Oven First, smooth a tbsp of pesto over each of the sea bream fillets. Toss the potatoes (drained) in a little oil and dried green herbs of choice. Steam your greens until tender (a few minutes) Roast the potatoes in the oven (with the oil and herbs) at 375°F or heat in a pan along […]
Blackened Grouper
Recipe courtesy of Jenny Shea Rawn | @jennyshearawn Make the avocado crema by adding the avocado to a high-speed blender or food processor with the sour cream or yogurt, lime juice, garlic, cilantro and a pinch of salt and pepper. Blend until smooth. Taste and season with more salt and pepper, if needed. Transfer to […]
Sheet Pan Maple Dijon Salmon
Recipe courtesy of Brooklyn Carson | @brooklynsbites In a small bowl add butter, maple syrup, dijon whole grain mustard, soy sauce, garlic, salt, pepper and paprika & whisk until well combined Remove salmon from packaging and pat dry. Place the salmon into a large baking dish, then top with the marinade. Add asparagus to the […]
Baked Barramundi Skillet
Recipe and photo courtesy of Mackenzie Burgess | @cheerfulchoices 1. Preheat oven and mix Preheat your oven to 400°F. Toss cauliflower, squash, and chickpeas with olive oil and spices. Make sure the squash is chopped into ½-inch cubes, so they’ll roast all the way through. If they are too big, they may end up being […]
Salmon Niçoise
Super light and full of flavor this Salmon Niçoise is a modern twist on a French classic. Preheat the oven to 400°F Lay the salmon onto a roasting tray. Drizzle with a little of the olive oil, season with salt and pepper and scatter half the thyme over the top. Place in the oven to […]
Mediterranean swai fillets en papillote
Preheat the oven to 400°F Lay a 12 in x 14 in sheet of foil onto the work surface, then lay a piece of parchment paper the same size, over the top. Repeat with a second piece of foil and parchment. Lay the green beans in the center of each piece of paper, then top […]
BBQ whole sea bream with spiced quinoa salad
Heat a griddle pan over stove until hot or heat a BBQ until hot – if using charcoal, wait until it has turned light grey. Using a sharp knife, make 2 slashes on either side of the bream and drizzle with a little of the oil. Season with salt and black pepper to taste. Lay […]
Grilled salmon shawarma
Recipe created by Chef Erik Foxx-Nettnin of The Polished Foxx. Mix the sauce ingredients together in a large bowl. Place salmon in the container and let it rest for 15 minutes. Mix salt and sugar in a bowl to make a coating. Remove your salmon fillets from the sauce and coat them in the salt/sugar […]
Seared grouper with Japanese vinaigrette
Recipe created by Chef Keane Amdahl of Coastal Seafoods Combine ginger, shoyu or soy sauce, seasoned rice wine vinegar, green onion, sesame seeds, and 4 tablespoons vegetable oil to a mixing bowl and whisk to combine. Reserve until needed. Season grouper fillets with salt and pepper. Pre-heat a skillet over medium-high heat and add 2 […]
Steelhead trout fettuccine alfredo
Serves 4