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Salt baked sea bream with samphire, pea and asparagus salad
Preheat the oven to 400°F Line a large baking tray with parchment paper and lay the sea bream on top. Place the salt into a large bowl and add the egg white, mixing well until you achieve the consistency of wet sand. Spoon the salt over the top and smooth to totally cover the fish. […]
Pan fried trout with mashed potatoes and sauteed asparagus
Place the potatoes into a saucepan, cover with water, add a little salt and bring to the boil. Reduce the heat and simmer for 15 minutes until tender. Drain and return to the pan. Add half the butter and the milk and mash until smooth. Season with salt and black pepper and set aside while […]
Grilled seabass with quinoa salad and tzatziki
Seabass: Gently rub the seabass fillets with a drizzle of oil and a pinch of pepper. Cook under the grill for 10–15 minutes, turning the fish halfway through cooking. Salt the fillet and season with a drizzle of olive oil. Quinoa salad: Soak the quinoa in water for at least 4 hours, then cook in […]
Grilled rainbow trout fillets with cherry salsa
Combine salsa ingredients and let stand for 30 minutes at room temperature to allow flavor to develop. Season the Riverence Rainbow Trout fillets to taste with salt and pepper. Pre-heat a gas grill to 400°F or fire up a charcoal grill. Rub grill grates with cut end of a raw russet potato to prevent sticking. […]
Branzino with spices and baby potatoes
Mix all spices together in a bowl, set aside. Place the fish fillets with the baby potatoes in the steamer for 20 minutes. Pour the spices sauce over the fillets and serve with the potatoes on the side.
Branzino with caper pesto
Place all ingredients for the pesto in a blender, mix. Leave a few basil leaves out for garnish. Place parchment paper on a sheet pan. Spread the pesto over the fillets on the skin side and place them in the pan. Bake in the oven at 350°F for 20 minutes. Serve the fish fillets a […]
Branzino with red pepper relish
Mix all ingredients except for the fillets in a bowl to make relish. Place parchment paper on a sheet pan and place the Branzino fillets on top, after you spread the relish on them. Keep some of the relish aside. Place in oven and bake at 350°C for 20 minutes. Serve with the extra relish […]
Snapper with greens and baby potatoes
Oven First, smooth a tbsp of pesto over each of the sea bream fillets. Toss the potatoes (drained) in a little oil and dried green herbs of choice. Steam your greens until tender (a few minutes) Roast the potatoes in the oven (with the oil and herbs) at 375°F or heat in a pan along […]
Blackened Grouper
Recipe courtesy of Jenny Shea Rawn | @jennyshearawn Make the avocado crema by adding the avocado to a high-speed blender or food processor with the sour cream or yogurt, lime juice, garlic, cilantro and a pinch of salt and pepper. Blend until smooth. Taste and season with more salt and pepper, if needed. Transfer to […]
Sheet Pan Maple Dijon Salmon
Recipe courtesy of Brooklyn Carson | @brooklynsbites In a small bowl add butter, maple syrup, dijon whole grain mustard, soy sauce, garlic, salt, pepper and paprika & whisk until well combined Remove salmon from packaging and pat dry. Place the salmon into a large baking dish, then top with the marinade. Add asparagus to the […]