Freshwater Rainbow Trout Almondine

In this rainbow trout recipe, you’re more than likely to have all the ingredients already in your pantry. You’ll be well on your way to a highly nutritious, vitamin-packed dinner.

1. Thaw and prep the Rainbow Trout according to the instructions on the product bag
2. Pat the fish dry with a paper towel
3. Season trout with salt + pepper (or Fish Fixe Seasoning) and paprika
4. Dredge fish in almond flour, shake to remove excess flour so the trout has a nice dusting
5. Heat 1 tbsp of avocado oil until almost smoking
6. Add filet to a hot pan and cook skin side down for 3 minutes
7. Flip, add 1 tbsp of butter and cook flesh side down for another 2-3 minutes
8. Remove and follow the same steps for the second filet
9. Set both filets aside
   *Tip: Once you see crispy edges start to form, flip*
10. Add butter to the same pan, and cook until foamy and turning brown. About 1-2 minutes
11. Turn down heat and stir in almonds until brown. About 1-2 minutes
12. Remove pan from heat and stir in lemon juice, zest and salt
13. Taste and add salt if desired
14. Plate trout and spoon almond lemon butter over the top. Garnish with fresh parsley